Self-Care Strategies and Tips!
Goals and Goal Setting
Goals are necessary to ensure that our life is not at a standstill and that we are making progress. Start a chat and share with the community the ideas and plans you have for setting a goal in your life. We are here to give you valuable advice and support on your journey!
- 0 Topics
- 0 Posts
Creating Healthy Boundaries with Others
A great strategy to protect ourselves from being manipulated by others is to create healthy boundaries that communicate our limits clearly. Start a chat and share with us the struggles or victories you have had in creating boundaries with friends, family, colleagues and partners.
- 0 Topics
- 0 Posts
Self-Care Strategies for Stress Management
It is inevitable that we will be faced with stressful situations in our lives. However, we do not need to be overwhelmed when these moments come by. Start a chat and share with us how you cope with stress, or perhaps you can ask the community for ways to deal with your stressful situation. We would love to support you through this stressful time and encourage you to overcome!
- 0 Topics
- 0 Posts
Strategies for Building Confidence
Many assume that everyone is born with confidence - this is not true. Sometimes we need tips on ways to improve on our confidence in order to experience a dynamic life. Start a chat and share with the community your struggles with confidence, or perhaps you have tips for those who need a confidence boost!
- 0 Topics
- 0 Posts
Health, Fitness and Nutrition
Our health is our wealth and happiness comes when we feel good in our bodies! Start a chat and share your fitness journey, tips on improving nutrition and ways in which we can improve our health internally and externally.
- 0 Topics
- 0 Posts
Prayer Requests and Spiritual Support
Our spiritual life is the foundation of who we are. When we invest in getting to know who we are spiritually, our life becomes less confusing, chaotic and without a sense of direction or purpose. Start a chat and give your prayer requests or perhaps you can share questions or comment about the relationship you have with your spirit self. Please be mindful that not everyone shares the same beliefs as you, therefore please do not preach or condemn others for their personal beliefs. We can learn without being judgemental.
- 2 Topics
- 5 Posts
- Praying against ...
Thu May 28, 2020 12:13 pm
Mother Teresa
- New posts
- No new posts
- Forum is locked
|
|